Education

We all get overwhelmed sometimes. It happens when the intensity of our experience is too much for us.

In this course you will learn how to:

Dramatically Reduce Being Overwhelmed By Mania And Depression
Reduce Dependance On Invasive Tools With Negative Side Effects
End The Fear That Another Episode Of Mania Or Depression Will Ruin Your Life Again
Create A Life That Works DURING Episodes
Change Difficult Relationships Into Relationships That Work
Get Back On The Path To A More Fulfilling Life

In this course we help you explore the options for treating symptoms and returning to a better life.

Care is usually specialized and separate. Which is why getting your team together is beneficial. Who can help you and when?

This course contains plans and forms to help you get your team on the same page. Who can help you and when? You will learn to make agreements in advance of crisis. More importantly, establish clear communication so crisis is less likely.

What You Will Learn

--Strategies to put together a team that will work with you and for you.
--How to make agreements with your team in advance for handling and ideally preventing crises altogether.
--A thorough understanding about the roles of professional help.
--To know what to expect from professionals so you can choose the best sources to help you.
--To make agreements with family and friends on how care will occur when necessary.

Travel can be a huge stress for everyone and can trigger intense episodes. Being prepared and knowing how to handle the difficult situations can mean the difference between a peaceful trip and a disaster.

There are times in which our states may overwhelm us to the point in which our functionality gets affected. Although the ultimate goal of the Bipolar Advantage program is to reach full functionality during our mood episodes, we acknowledge the need for safe and effective crisis management plans.

This course helps you have a Crisis Plan in place long before you find yourself in a Crisis Stage that you couldn't avert.

What You Will Learn

--To lower the flow of energy and information so that you can return to your comfort zone and regain functionality.
--Strategies to help you put together a team, a plan and tools beforehand.
--To develop strategies for ending the crisis in the shortest time possible.
--To recognize whether or not this is an actual crisis that calls for more extreme measures.

People with mental conditions are not the only ones that have difficult relationship hurdles. Don't be resigned to bad relationships or feel that things will never get better for you. There are clear processes and tools that will help you be successful in creating and sustaining lasting relationships at home, work, and elsewhere. Healthy relationships are essential for Bipolar IN Order.

The reading, videos, and assessments in this course each cover a specific concept to strengthen relationships, get your family to participate in a healthy way, and establish a process for healing and repairing all of your relationships.

What You Will Learn
--That even healthy relationships have disruptions.
--Strategies to repair and heal relationships after disruptions.
--How to create an atmosphere of respect and support for growth and change.
--How to make agreements with family and friends about who will be contacted if a crisis occurs.